http://lillyk.traineo.com/ An update on Lilly K's diet, exercise and weight at traineo.com en-us Wed, 03 Dec 2008 21:10:36 +0000 Wed, 03 Dec 2008 21:10:36 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://lillyk.traineo.com/userimages/standard/IMG000039e1ecffd2d3c4690e42587a602cfe83b0.jpg http://lillyk.traineo.com/ 140 140 info@traineo.com Weight http://lillyk.traineo.com/ Weight change (- means gain): 21 lb Thu, 21 Aug 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-08-21#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 16 lb Fri, 04 Jul 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-07-04#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 15 lb Wed, 25 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-25#Weight Workout http://lillyk.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 253 Thu, 19 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-19#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 955 Thu, 19 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-19#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 11 lb Thu, 19 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-19#Weight Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 150 mins // Calories burned: 1200 Wed, 18 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-18#Workout#1 Workout http://lillyk.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 340 Wed, 18 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-18#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-18#Food Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 17 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-17#Food Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 180 mins // Calories burned: 1440 Mon, 16 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-16#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 9 lb Mon, 16 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-16#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-16#Food Workout http://lillyk.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 425 Sun, 15 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-15#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 960 Sun, 15 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-15#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 7 lb Sun, 15 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-15#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 5 lb Mon, 09 Jun 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-06-09#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 22 lb Fri, 25 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-25#Weight Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 443 Fri, 18 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-18#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 32 lb Fri, 18 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-18#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 691 Thu, 17 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-17#Workout#1 Workout http://lillyk.traineo.com/ Workout: Calisthenics // Duration: 8 mins // Calories burned: 160 Thu, 17 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-17#Workout#1 Workout http://lillyk.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 777 Wed, 16 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-16#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 972 Wed, 16 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-16#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 31 lb Mon, 14 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-14#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 35 mins // Calories burned: 604 Sun, 13 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-13#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 222 Sat, 12 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-12#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 222 Fri, 11 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-11#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 649 Thu, 10 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-10#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 31 lb Thu, 10 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-10#Weight Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 225 Wed, 09 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-09#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 656 Wed, 09 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-09#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 28 lb Wed, 09 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-09#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Wed, 09 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-09#Food Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 446 Fri, 04 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-04#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 30 lb Fri, 04 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-04#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 30 lb Thu, 03 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-03#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 03 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-03#Food Workout http://lillyk.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 672 Wed, 02 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-02#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 448 Wed, 02 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-02#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 29 lb Wed, 02 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-02#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Wed, 02 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-02#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 29 lb Tue, 01 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-01#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 01 Apr 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-04-01#Food Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 29 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-29#Food Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 28 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-28#Food Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 337 Thu, 27 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-27#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 674 Thu, 27 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-27#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 28 lb Thu, 27 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-27#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 27 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-27#Food Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 70 mins // Calories burned: 1540 Wed, 26 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-26#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 26 lb Wed, 26 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-26#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 26 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-26#Food Workout http://lillyk.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 797 Fri, 21 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-21#Workout#1 Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 25 mins // Calories burned: 284 Fri, 21 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-21#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 24 lb Fri, 21 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-21#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1109 Thu, 20 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-20#Workout#1 Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 304 Thu, 20 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-20#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 24 lb Thu, 20 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-20#Weight Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 25 mins // Calories burned: 285 Wed, 19 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-19#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1112 Wed, 19 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-19#Workout#1 Workout http://lillyk.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 1029 Tue, 18 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-18#Workout#1 Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 343 Tue, 18 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-18#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 35 mins // Calories burned: 622 Tue, 18 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-18#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 23 lb Tue, 18 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-18#Weight Workout http://lillyk.traineo.com/ Workout: Yoga // Duration: 30 mins // Calories burned: 172 Fri, 14 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-14#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1115 Fri, 14 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-14#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 22 lb Fri, 14 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-14#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1119 Wed, 12 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-12#Workout#1 Workout http://lillyk.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 358 Wed, 12 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-12#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 21 lb Tue, 11 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-11#Weight Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 686 Sun, 09 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-09#Workout#1 Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 343 Fri, 07 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-07#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1112 Fri, 07 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-07#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 23 lb Fri, 07 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-07#Weight Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 345 Thu, 06 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-06#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1118 Thu, 06 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-06#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: Thu, 06 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-06#Food Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 613 Tue, 04 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-04#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 22 lb Tue, 04 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-04#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1119 Mon, 03 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-03#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 21 lb Mon, 03 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-03#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 1124 Sun, 02 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-02#Workout#1 Workout http://lillyk.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 192 Sun, 02 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-02#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 20 lb Sun, 02 Mar 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-03-02#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 20 lb Fri, 29 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-29#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 48 mins // Calories burned: 1081 Thu, 28 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-28#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 20 lb Thu, 28 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-28#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 48 mins // Calories burned: 1097 Tue, 26 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-26#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 16 lb Tue, 26 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-26#Weight Workout http://lillyk.traineo.com/ Workout: Home Repairs // Duration: 45 mins // Calories burned: 434 Fri, 22 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-22#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 48 mins // Calories burned: 1082 Tue, 19 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-19#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 19 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-19#Food Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 231 Mon, 18 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-18#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 25 mins // Calories burned: 563 Mon, 18 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-18#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 19 lb Mon, 18 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-18#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 19 lb Thu, 14 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-14#Weight Workout http://lillyk.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 453 Tue, 12 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-12#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 35 mins // Calories burned: 792 Tue, 12 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-12#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Tue, 12 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-12#Food Workout http://lillyk.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 453 Mon, 11 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-11#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 28 mins // Calories burned: 634 Mon, 11 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-11#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Sun, 10 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-10#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 18 lb Sat, 09 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-09#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sat, 09 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-09#Food Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 25 mins // Calories burned: 393 Fri, 08 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-08#Workout#1 Workout http://lillyk.traineo.com/ Workout: Yoga // Duration: 43 mins // Calories burned: 422 Fri, 08 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-08#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 14 lb Fri, 08 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-08#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 08 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-08#Food Workout http://lillyk.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 457 Thu, 07 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-07#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 365 Thu, 07 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-07#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 13 lb Thu, 07 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-07#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 07 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-07#Food Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Wed, 06 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-06#Food Workout http://lillyk.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 509 Mon, 04 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-04#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 365 Mon, 04 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-04#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Mon, 04 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-04#Food Workout http://lillyk.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 314 Sun, 03 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-03#Workout#1 Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 367 Sun, 03 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-03#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 15 lb Sun, 03 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-03#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 03 Feb 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-02-03#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 14 lb Thu, 31 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-31#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 31 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-31#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 12 lb Wed, 30 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-30#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-30#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 11 lb Tue, 29 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-29#Weight Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 29 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-29#Food Weight http://lillyk.traineo.com/ Weight change (- means gain): 8 lb Sat, 19 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-19#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 8 lb Tue, 15 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-15#Weight Workout http://lillyk.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 200 Fri, 11 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-11#Workout#1 Workout http://lillyk.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 341 Fri, 11 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-11#Workout#1 Weight http://lillyk.traineo.com/ Weight change (- means gain): 2 lb Fri, 11 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-11#Weight Weight http://lillyk.traineo.com/ Weight change (- means gain): 0 lb Mon, 07 Jan 2008 00:00:00 +0000 http://lillyk.traineo.com#2008-01-07#Weight Workout http://lillyk.traineo.com/ Workout: Aerobics // Duration: 10 mins // Calories burned: 139 Mon, 10 Sep 2007 00:00:00 +0000 http://lillyk.traineo.com#2007-09-10#Workout#1 Food http://lillyk.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 10 Sep 2007 00:00:00 +0000 http://lillyk.traineo.com#2007-09-10#Food